I do three things, I try to hold on to the feeling and not push it away. I try to talk to someone and hopefully cry, Crying is like a shower that takes away pain. It cleanses you as a…

Depression is rampant. I have formulated some ways to overcome it, permanently. To me, medication is not a long term answer. It is a pushing away of the symptoms.. It is like throwing away the fire alarm, as the house…

Up from the ashes? *Sigh* Who wants to be in the ashes? Not I. Not you. However, one finds oneself there, through no fault of one’s own. The ashes are self hate. The ashes are self destruction. The ashes are…

This is a million dollar question. I have asked it a million times. I bet you have, too. I write about my experience, only. I hate platitudes. I have been fed so many that I choke on them. With that…

I talked about the book “Cure By Crying” by Thomas Stone. It is a classic, poetry in motion. When you find a simple thing that has so much depth, you are in awe. That is how I feel about this…

1. I talk about it . I drive people crazy, sometimes, but you have to talk about it. 2. You have to cry. This is essential. The pain comes out through tears. Read “Cure By Crying” by Thomas Stone 3.…

  I know, by now, I am never alone with my queries. I, always, have a few people who will admit to struggling with what I do. I don’t know about you, but I grew up thinking I was weak…

Do you ever wish you could, simply, be free? What would it feel like? How would you feel if you didn’t have to be good, or nice, or perfect? Do you ever fantasize about what it would be like just…

I got your attention. Didn’t I? There are time honored ways to be miserable. One is to need excessive approval. If you need approval, you won’t get it. People will not give it to you, in spite. We, all, need…

Throw the tomatoes at me. Would you read my website, if I did not ask real questions? This question has been bugging me for awhile. Maybe because I am sicky sweet, at times. I have had my eagle eye on…