I have a Cancer Moon and Mars. We push our feelings into our stomachs *sigh*. I was despairing of stomach aches when I discovered a wonderful drink which is as close to magic as I have ever found. I want…

I discovered Ana Bret when I bought a variety of Kundalini Yoga DVD’s. I have ONE from most of the teachers, but ALL of Ana’s. Ana teaches in an easy to understand manner. I trusted my first back bend to…

It can be so scary to feel that no one has your back. It is a wonderful feeling when a friend has your back. I value loyalty very much. However, as many friends as you have, you are still alone,…

Kundalini Yoga is one of the most joyful things you can do for your body. If you want to a natural high, consider Kundalini Yoga. Kundalini Yoga focuses on the breath. The breath is very important for a healthy, vibrant…

Caroline Myss is a Medical Intuitive. I have read most of her books. She studied at a specific training program for Medical Intuition. She was taught the basic sciences, so she could work with a doctor. She works with a…

This is medical intuition. After the worst tragedy in my life, my own medical intuition developed. Caroline Myss’ books opened up the possibility of medical intuition, to me. She is a highly credible person. When I “know” things, I know…

I read an article about the ingredients in commercial dog food. It is so terrible. It is hard to say, but I will say it, to warn you. It has the the remains of dead animals, many of whom died…

Part of my career background is in Holistic Health. I worked at one of the top holistic health practices. The doctor was very generous with his teaching and I learned a great deal about natural medicine. The doctor was an…

I have read many woman’s magazines at the supermarket check out counter because they had articles on how to get more energy I was, always, disappointed. Their advice seemed impotent. I have found answers on my own journey. Kundalini Yoga,…

The dog pant breath is very easy. If it feels strange, at first, just give it time. With a little practice, it will be as easy as normal breathing. To learn it , you stick you tongue and pant as…